The independent guide · est. 1931
Rooibos, answered plainly.
The red bush of South Africa's Cederberg: what it is, where it grows, how it is made, and what is known about it.
Ask a question, or search the files /Asked most often
Does rooibos have caffeine?
No. There is nothing to remove: the plant has never contained caffeine.
Read: What rooibos isWhy is it red?
The cut, bruised leaf is heaped overnight and its own enzymes oxidise it from green to deep amber. Drying in the sun finishes the red-brown.
Read: How it is processedWhat is green rooibos?
The same plant, dried quickly instead of oxidised. It stays nearer the leaf's green, tastes lighter and grassier, and keeps considerably more aspalathin.
Read: What rooibos isWhere does it grow?
In the Cederberg and the uplands around it in South Africa's Western Cape. The sources draw the wild range differently.
Read: The CederbergIs it good for you?
It is caffeine-free, low in tannins and rich in antioxidants. One small trial points to an effect on blood fats. There is no evidence for detox, cures or weight loss.
Read: Rooibos and healthHow should I brew it?
One heaped teaspoon, or one teabag, to a cup of water at a full boil, steeped for five to ten minutes. It is low in tannins, so a longer steep does not turn it bitter.
Read: BrewingSouth Africa’s Rooibos Seeds Are Headed to the International Space Station
The South African Rooibos Council is sending rooibos seeds to the ISS this October, the first indigenous South African species and the first African seeds ever sent to space, to see how six weeks in orbit changes how they grow.
Read the itemAmada44, CC BY-SA 3.0
Earlier
- 01 A 1933 Tea Sample Still Matches Today's Cup Article · The trade
- 02 Rooibos Could Draw Tourists Like Cape Wine, NWU Researcher Says News · The trade
- 03 Some South African Wine Uses Rooibos Instead of Sulphur Article · The process
- 04 The Soil Under Rooibos Cannot Tell It Is Farmed Article · The place
- 05 Some of the Oldest Rooibos Never Reached a Cup Article · The trade
Start here
Rooibos in five reads
New to the red bush? Read these in order. Each one ends where the next begins.
Explainer · The process
One night in the drying yard
How a cut branch turns red, from mid-afternoon to the next evening. Move along the clock.
About 00:00 · day oneThe sweatThrough the night the heap is watered and turned about every four hours. It sweats for 10 to 14 hours at 34 to 38 °C and turns from green to deep amber. The trade calls this fermentation; it is oxidation by the plant's own enzymes.
Cut and bruised15:00–15:45
The bush is cut. The cutter chops branch, leaf and stem into lengths of 1.5 to 5 mm and bruises them.
Watered and turned15:45–19:00
From mid-afternoon the heaps are watered, turned and aired several times before evening.
The sweat19:00–05:30
Through the night the heap is watered and turned about every four hours. It sweats for 10 to 14 hours at 34 to 38 °C and turns from green to deep amber. The trade calls this fermentation; it is oxidation by the plant's own enzymes.
Pressed at dawn05:30–06:30
Around dawn the heap is pressed, so its own coloured liquid runs back through the pile.
Dried in the sun06:30–15:30
It is spread thin to dry in the sun for about nine hours, until its moisture is under about 8.5 percent.
Sieved, graded, steamed15:30–18:00
It is sieved and graded, and every batch is steamed at about 160 °C for 90 seconds.
Clock times are approximate. The durations, temperatures and measures are the recorded ones.
Explainer · The process
Four grades
The same cut leaf, sorted by how much of it is long needle, short stem and broken bits.
Superior
Long, even needles, with very little stem or broken material.
- Leaf and stem
- Long, even needles; very little stem or broken material
- Colour
- Intense red-brown
- Aroma
- Full and rounded
Choice
Somewhat shorter leaf, with a little more stem.
- Leaf and stem
- Somewhat shorter leaf; a little more stem
- Colour
- Good
- Flavour
- Pleasant, less intense
Standard
More short stem and broken pieces.
- Leaf and stem
- More short stem and broken pieces
- Colour
- Less even
- Aroma
- Milder
Industrial
Mostly stem and broken leaf.
- Leaf and stem
- Mostly stem and broken leaf
- Aroma
- Subdued
Explainer · The cup
Red and green
One plant, two paths.
Both
- No caffeine at all: never there, not removed.
- Low in tannins.
The subject, mapped
Six topics. Each has its own page with the guides, explainers and latest writing on it.
-
01
The plant
Aspalathus linearis, the red bush, and the fynbos it grows in.
RooibosFynbos -
02
The place
The Cederberg and its neighbours, wild and farmed.
The CederbergThe Sustainability of Rooibos -
03
The process
A night and a day in the drying yard, then the grades.
How Rooibos Is Processed -
04
The cup
Brewing, and red against green.
Brewing Rooibos -
05
The body
What the evidence does and does not show.
Rooibos and Health -
06
The trade
Its history, and how it is bought and sold.
The History of RooibosThe Rooibos Trade